5 Important Pet Stain And Odor Removal Tips

f you have pets, there’s a good chance that at some point you’re going to need to deal with removing unpleasant stains and odors from your carpet. Fortunately, there are some things you can do to ensure that your pet’s accidents don’t ruin your rugs, carpets, and furniture. Carpet cleaning companies recommend these 5 important […]

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Top Ten Reasons to Play Pickleball

10 good reasons to put on your court shoes and play pickleball.   Reason #1 – Changing workout routines challenge muscles in new ways which means you burn more calories. A change in routine will force your body to recruit more muscle fibres to stabilize your footing and strengthen your core. As you navigate the […]

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My Thought on Cardio

My personal beliefs in cardio are very mixed. I find that cardio does very many different things to my body; some affect me well and some affect me not so well. I will share with you my personal experience with cardio. First and foremost I had better explain what cardio is. Cardio in my books […]

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